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Recommended Training Equipment
The Nike Sport Kit tracks your progress & provides preset programs for you to follow.
It works with or without an ipod and it's a great way to keep yourself motivated.
Free Online Diet and Exercise Journal from my-calorie-counter.com makes counting calories and carbs easy!
Nutrition
Biking
Offers route & path tips, as well as reccomendations from other riders.
Provides ratings on thousands of road & mountain routes in & out of the US. Most of the paths for NJ are in Central & Southern New Jersey.
Contains detailed maps and information on organized tours, usefull for those that are serious enough about cycling to take on some of the premier trails.
NJ Parks
Alpine, Tenafly, Englewood Cliffs, Fort Lee, & Edgewater
Rochelle Park, Saddle Brook, Fair Lawn, Glen Rock,
Ridgewood, & Paramus
Ridgefield Park, Leonia, Bogota, & Palisades Park
Workout Mix Stay motivated throughout your workout with the hottest remixes of your favorite songs. Specifically remixed to get you moving!
Great for running!
Workout Music
Great deals on athletic gear!
Workout Gear
Misc.
njpersonaltraining.com
Fun, affordable, & effective personal training right in your home!
