Equipment Options
●  If you have your own exercise equipment, I can design your workout program around the equipment that you own.

●  I can provide everything you need for an intense workout, at no additional charge.  I travel with an assortment of dumbells, an exercise bench, resistance bands, a swiss ball, a jumprope, and an aerobic step.  You may want to consider purchasing an exercise mat, but aside from that $20 investment I can provide all the equipment you'd possibly need.

● If you are interested in purchasing your own equipment, I can provide you with a list of recommendations to fit your budget & your fitness goals.

● If you are interested in setting up a gym in your home I am available to work with you as a consultant. I'll help you decide what type of equipment would be best suited towards your fitness goals while making the most out of the space that you have.


Nationally certified personal fitness trainer serving Northern New Jersey since 1997.
Lose WeightTone UpBuild Muscle
Working with a trainer will enable you to reach your fitness goals safely and efficiently.

Benefits of using a personal trainer include:
Call (973)479-6035
Your 1st Training Session

Why Hire a Personal Trainer

Equipment Options
.
Back to top.
Back to top.
I'll bring the equipment!
- Discuss health history & establish fitness goals.
- Questions & answer, clarify expectations.
- Explore training options.

Establish an appropriate starting point
& a basis for tracking success through:
measure strength in the:
- upper body
- lower body
- abdominals
measure aerobic endurance
electronic body fat analysis
measure weight
take before photos

Try it out - commitment free!
Back to top.
What to expect from your first training session:

In-home personal training throughout Northern NJ.
Serious about seeing results?
Then you can benifit from the services of personal trainer.
Working out in the comfort of your home with a well qualified and well experienced personal fitness trainer is the best way to gaurentee that you'll see things through & achieve the results that you desire. 
Movie stars, celebrities, & pro-athelets all use personal fitness trainers because their livelihood depends on the success of their training program.  I take the success of each client just as serious, which is why I deliver results that are impressive.
Workout with a personal trainer right in your own home & see the same level of success enjoyed by all the movie stars and celebrities! 
Health & Fitness in the News
Reduced Sleep Causes Weight Gain.
8 Foods You Should Eat Every Day
Artificial Sweeteners Cause Weight Gain
Physically Active People Age Slower
Joe D'Angelo -
All the benifits of the gym
Right At Home
Click here for details.
From January through June, I will give away a package of 3 training sessions each month.
To qualify you must be in the area that I serve.
This promotion is not open to current or former clients.
Complete the form below to register for this promotion:
Name


Age


Location


Telephone Number


E-mail Address


When would you like to train?




Describe your fitness level & goals
Before 9amBetween 9 & 4After 4pm
Sun
Mon
Tues
Wed
Thurs
Fri
Sat