Experience

2002 - present

• In-home personal fitness training + a variety of special programs.
  

2000 - 2003

• Served as a consultant to build a new high school weight room
  

• High school strength & conditioning coach / partnered with former NY Giants cornerback, Perry Williams. 
  

Summer of 2000, 2001, & 2002

• Developed and ran a summer fitness program for elementary school children grades 4, 5, & 6.
  

1997 to 2000 

• Worked as a Personal Trainer in large health clubs and small fitness studios:
  

   Gold's Gym in Fort Lee & Totowa, Body Business in Franklin Lakes, & Body Shapers in Wayne

PERSONAL TRAINER

since 1997

njpersonaltraining.com

Fun, affordable, & effective personal training right in your home!

“The greatest wealth is health.”  ~ Virgil

Certified Personal Fitness Trainer, serving Northern New Jersey since 1997.

Providing In home personal training throughout Northern NJ.

Call or text 973.479.6035

Special Training

- The NASM Solution to Weight Management

- Optimum Performance Training for Weight Management

- Pre/Post Natal Exercise Design

- Motivation Techniques as Applied to Exercise

- Understanding Nutrition 1: Working w/ Athletes

- Understanding Nutrition 2: Working w/ Special Populations

- Diet Hype: Seeing through the haze & navigating the maze

Education

MA - New Jersey City University (2005)

BS - Pace University (1996)

National Academy of Sports Medicine

   NASM - Certified Personal Trainer (May 1998 - current)

American Council on Exercise 

   ACE - Certified Personal Trainer (February 1998 - 2000)