Experience

2002 - present

• In-home personal fitness training + a variety of special programs.
  

2000 - 2003

• I was brought in as a consultant to build a new high school weight room Served as a high school strength & conditioning coach in partnership with former NY Giants cornerback, Perry Williams. 
  

Summer of 2000, 2001, & 2002

• Developed and implemented a summer fitness program for elementary school children in grades 4, 5, & 6.
  

1997 to 2000 

• Worked as a Personal Trainer in large health clubs and small fitness studios throughout Northern New Jersey.
  

PERSONAL TRAINER

since 1997

Education

MA - New Jersey City University (2005)

BS - Pace University (1996)

National Academy of Sports Medicine

   NASM - Certified Personal Trainer (May 1998 - current)

American Council on Exercise 

   ACE - Certified Personal Trainer (February 1998 - 2000)

Special Training

- The NASM Solution to Weight Management

- Optimum Performance Training for Weight Management

- Pre/Post Natal Exercise Design

- Motivation Techniques as Applied to Exercise

- Understanding Nutrition 1: Working w/ Athletes

- Understanding Nutrition 2: Working w/ Special Populations

- Diet Hype: Seeing through the haze & navigating the maze

call or text  973.479.6035

njpersonaltraining.com

Fun, affordable, & effective personal training right in your home!

“The greatest wealth is health.”  ~ Virgil