Experience
2002 - present
- In-home personal fitness training + a variety of special programs.
2000 - 2003
- Served as a consultant to build a new high school weight room
- High school strength & conditioning coach / partnered with former NY Giants cornerback, Perry Williams.
Summer of 2000, 2001, & 2002
- Developed and ran a summer fitness program for elementary school children grades 4, 5, & 6.
1997 to 2000
- Worked as a Personal Trainer in large health clubs and small fitness studios:
Gold's Gym in Fort Lee & Totowa, Body Business in Franklin Lakes, & Body Shapers in Wayne
PERSONAL TRAINER
since 1997
Fun, affordable, & effective personal training right in your home!
“The greatest wealth is health.” ~ Virgil
Certified Personal Fitness Trainer, serving Northern New Jersey since 1997.
Providing In home personal training throughout Northern NJ.
Call or text 973.479.6035
Special Training
- The NASM Solution to Weight Management
- Optimum Performance Training for Weight Management
- Pre/Post Natal Exercise Design
- Motivation Techniques as Applied to Exercise
- Understanding Nutrition 1: Working w/ Athletes
- Understanding Nutrition 2: Working w/ Special Populations
- Diet Hype: Seeing through the haze & navigating the maze
Education
MA - New Jersey City University (2005)
BS - Pace University (1996)
National Academy of Sports Medicine
NASM - Certified Personal Trainer (May 1998 - current)
American Council on Exercise
ACE - Certified Personal Trainer (February 1998 - 2000)