Fitness Related Experience
2002 - present
In-home personal fitness training + a variety of special programs.
2000 - 2003
Served as a high school strength & conditioning coach in partnership with former NY Giants cornerback, Perry Williams. Also served as a consultant in developing a new weight room for the school.
Summer of 2000, 2001, & 2002
Developed and implemented a summer fitness program for 4th, 5th, & 6th grade students.
1997 to 2000
Worked as a Personal Trainer in large health clubs and small fitness studios throughout Northern New Jersey.
MA - New Jersey City University (2005)
BS - Pace University (1996)
American Council on Exercise
- Certified Personal Trainer (February 1998 - 2000)
National Academy of Sports Medicine
- Certified Personal Trainer (May 1998 - current)
Special Training
- Optimum Performance Training for Weight Management
- Pre/Post Natal Exercise Design
- Motivation Techniques as Applied to Exercise
